I’ve never been a regular coffee drinker. My taste buds enjoy it, but my body isn’t a fan. Caffeine just makes me feel jittery and anxious. That said, I decided to jump on the (decaf) Bulletproof Coffee craze a while ago, and haven’t looked back! I look forward to my beloved cup of coffee (with lots of butter) each morning!
The humble beet is an antioxidant-rich root veggie that provides some serious support for the liver and gallbladder. The deep pigments that give beets their rich color, called betalains, are special phytonutrients that provide anti-inflammatory and detoxification benefits.
Loaded with a variety of additional nutrients such as folate, potassium, magnesium, fiber, and vitamin C, beets are a great way to increase the nutrient-density of your diet.